60 meatless\vegan dishes ideas for lent|marmite et ponpon


60 meatless dish idea

This post is to share with you some meatless dishes ideas, and some vegan as well, to help those who are trying to abstain meat during lent. Here are 60 ideas from marmite et ponpon:

1- syadye (fish with rice)

syadye

2- deviled eggs (bayd w batata)

bayd w batata

3- mac n cheese

mac n cheese

4- batenjen el rahib (aubergine salad)

batenjen el rahib

5- carrot ginger soup

carrot ginger soup

6- zucchini omelette عجة كوسى

ejjit kousa

7- shrimp tagliatelle

shrimp tagliatelle

8- caprese pasta salad

caprese pasta salad

9- broccoli soup

broccoli soup

10- salade au chevre chaud

salad au chevre chaud

11- cherry tomato basil salad

cherry tomato basil salad

12- salmon avocado and goat cheese salad

salmon avocado and goat cheese salad

13- thyme goat cheese and bake rolls salad

thyme goat cheese and bake rolls salad

14- ginger scented rice pilaf with whole roast fish

ginger scented rice pilaf with whole roast fish

15- baked fish in sesame ginger marinade

baked fish in sesame ginger marinade

16- Shrimps and exotic fruits salad in pineapple shell

Shrimps and exotic fruits salad in pineapple shell

17- spinach fetta in puff pastry

spinach fetta in puff pastry

18- loubyeh bi zeit – vegan flat green beans

loubyeh bi zeit – vegan flat green beans

19- Savory spinach feta cheese quiche

Savory spinach feta cheese quiche

20- romano and pineapple salad

romano and pineapple salad

21- sweet balsamic glazed salmon

sweet balsamic glazed salmon

22- artichoke spinach dip

artichoke spinach dip

23- spinach and cream cheese lasagna

spinach and cream cheese lasagna

24- salade nicoise

salade nicoise

25- baked salmon with avocado salsa

baked salmon with avocado salsa

26- mushroom soup

mushroom soup

27- makhlouta (mix grains soup)

makhlouta (mix grains soup)

28- adas bhamoud (chard and lentil soup)

adas bhamoud (chard and lentil soup)

29- three cheese and white wine penne

Three cheese and white wine penne

30- roast pumpkin soup

roast pumpkin soup

31- spinach goat cheese tortellini

Spinach goat cheese tortellini

32- kibbet batata (lebanese vegan potato kibbe)

kibbet batata (lebanese vegan potato kibbe)

33- mdardara – vegan lebanese lentil and rice pilaf

Mdardara – vegan lebanese lentil and rice pilaf

34- fasoulia mtabbalé – vegan Lebanese butter beans

Fasoulia mtabbalé – vegan Lebanese butter beans

35- artichoke spinach quiche

artichoke spinach quiche

36- minted yogurt pasta

Minted yogurt pasta

37- smoked salmon and crab sandwich

Smoked salmon and crab sandwich

38- shrimp orzo salad with tropical fruits

Shrimp orzo salad with tropical fruits

39- pomegranate and mandarin feta salad

Pomegranate and mandarin feta salad

40- hasselback potatoes

Hasselback potatoes

41- cheesy pull apart bread

Cheesy pull apart bread

42- purslane, avocado and rocket salad

purslane, avocado and rocket salad

43- watermelon and Bulgarian salad

Watermelon and Bulgarian salad

44- caprese quiche

Caprese quiche

45- grilled halloumi with pesto and tapenade

grilled halloumi with pesto and tapenade

46- crab orange sandwich

crab orange sandwich

47- broccoli cheese soup

broccoli cheese soup

48- boursin cheese,spinach and strawberry

Boursin cheese,spinach and strawberry

49- spinach, leek and cheddar cheese quiche

Spinach, leek and cheddar cheese quiche

50- fatteh hummos – chickpeas, yogurt and pita

Fatteh hummos – chickpeas, yogurt and pita

51- classic bulgur pilaf and vermicelli

Classic bulgur pilaf and vermicelli

52- fish tagine in Tahina sauce

Fish tagine in Tahina sauce

53- smoked salmon and asparagus quiche

smoked salmon and asparagus quiche

54- parmigiana di melanzane (aubergines parmesan)

Parmigiana di melanzane (aubergines parmesan)

55- tabbouleh

tabbouleh

56- beetroot and feta tart

Beetroot and feta tart

57- spinach lasagna roll ups

Spinach lasagna roll ups

58- fatteh batenjen – chickpeas, aubergine, yogurt and pita

Fatteh batenjen – chickpeas, aubergine, yogurt and pita

59- basil, shrimp, avocado and mango fresh rolls

Basil, shrimp, avocado and mango fresh rolls

60- shrimp basil linguine

Shrimp basil linguine

if you like this post give it some likes and shares to spread the joy. Don’t forget to like marmite et ponpon facebook page and follow on twitter. More interesting posts are yet to come.

2 responses to “60 meatless\vegan dishes ideas for lent|marmite et ponpon

  1. Very useful list – thank you for sharing 🙂 I LOVE Kebbet Batata, I’ll give it a go this week!

    Liked by 1 person

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