Tag Archives: potato

Meatless braised artichoke with potato, carrots and peas (suitable for vegetarians)

Posted on March 9, 2020 | Leave a comment

Artichoke is high in fibers and antioxidants, it maintains a healthy heart, reduces bad cholesterol, prevents and treats cancer, improves digestion and acts as a diuretic.

Did you know that if artichoke is left to grow wild, it blossoms into large purple flowers? yes artichoke is a bud of a thistle!

This astounding vegetable can be consumed from leaves to heart and even the bottom, this recipe calls for hearts. Braised artichoke hearts with carrots, potato cubes and peas. It’s usually presented as a side dish, salad or mezza, but if paired with rice you can eat as a main dish.

you will need (serves 4):

medium onion finely diced
400 g artichoke hearts
1 cup carrots, chopped in small cubes
1 cup potato, chopped in small cubes
1 cup peas
2 tbsp butter
2 tbsp flour
juice of one big lemon
3 cups water
salt to taste

Sautée the onion in butter until fragrant, add the flower and let it cook a bit until it starts to have a golden shade, then pour the lemon. Whisk the mix the same way of doing the roux then the water little by little. You will obtain a silky and viscous sauce. Add the artichoke, potato, carrots and peas and let it cook on low flame until tender.

As i said you can serve it cold as a mezza or hot with rice, or maybe why not trying it with mashed potato. I am personally a big fan of this dish. I love vegetables and i love everything that has citrus, so it is a heavenly combination. Give it a try and i am sure you will love it.

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Hearty shepherd pie

Posted on January 19, 2017 | Leave a comment

In a previous post, i shared the recipe of batata soufflé, explaining that is the lebanese variation of the french dish “hachis parmentier” and the british dish “shepherd pie”.

Et voila the shepherd pie, a great comfort food recipe that’s easy to make! For Lebanese people or to the one who knows the traditional lebanese dishes, you will notice that it’s a mix of “batata soufflé” and “bazella w riz” but instead of the rice it’s served with potato purée on top.

This recipe is so versatile, some add cheese or herbs and some add more veggies, gravy or broth. For marmite et ponpon recipe you will need: (serving 4-6 people)

2 medium onion, medium diced
1/4 cup celery and leek, finely chopped
2 tbsp olive oil
250g minced beef
1 1/2 tbsp tomato paste
2 large carrots coarsely chopped
1 cup water
1 cup or almost 250g peas (frozen or canned)
salt to taste
1 kg mashed potato (purée style with milk and butter)
dry mint to sprinkle on top
1 cup grated parmesan

Cook onion, celery and leek with olive oil until tender and fragrant. Add mince beef and cook together until the meet is browned. Stir in tomato paste, carrots and water then simmer for 20 minutes. I you are using frozen peas, add them to simmer for another 10-15 minutes but if you are putting the canned ones, you only need to simmer for another 2-3 minutes as they are already cooked and you don’t want them to melt in.

Pour them in a baking dish to cover with the mashed potato. Sprinkle some dried mint (almost 1 tsp) and grated parmesan and bake on 180°C for 15 minutes or until cheese is melt and golden.

You don’t need to be expert or love cooking when you have a foolproof recipe. It’s an easy and flavorful dish, if you have kids i am sure they will love it. Don’t hesitate to try one new dish each week, food is always a great pleasure!

If you like this post give it some likes and shares to spread the joy. Don’t forget to like marmite et ponpon facebook page and follow on twitter. More interesting posts are yet to come.

Coriander and garlic roasted chicken

Posted on June 20, 2016 | 2 comments

Coriander is one of my favorite herbs in cooking, especially when it comes to Lebanese food. I adore that peculiar and unique smell plus the taste that adds to the food.

Coriander and garlic chicken is a relish. Doesn’t require efforts or skills, just prepare the marinade and give it time in the oven to obtain this perfect juicy meat and crispy skin.

Serving 4-6 people you will need:

12-14 pieces of chicken (could be thighs, drumsticks or breasts)
1kg potatoes cut in medium cubes
1 bunch of coriander
8 garlic cloves
juice of 2 lemons almost 3/4 cup
1/2 cup olive oil
1 tsp salt

In a food processor blend coriander, garlic, lemon and salt until smooth. Poor it over the chicken, add the olive oil and store in a bag for marination. Keep it in the fridge for an overnight.

Take it out of the fridge 30 minutes before baking. Put together with the potato cubes in a baking dish and bake uncovered on the middle rack for an hour on 200°C.

I guarantee you a perfect juicy chicken and full of flavors. So yummy that’s going to be on your “to cook list”. Is your stomach rumbling? i hope you get the chance to try it.

If you like this post give it some likes and shares to spread the joy. Don’t forget to like marmite et ponpon facebook page and follow on twitter. More interesting posts are yet to come.

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Posted in main dish

Tagged chicken, coriander, coriander and garlic chicken, garlic, how to do, lemon, marmite et ponpon, oven roasted chicken, potato, recipe

Adas bhamoud (chard and lentil soup)

Posted on February 15, 2016 | 7 comments

Another traditional Lebanese soup, served also as a main dish due to its powerful ingredients; featuring chard, lentil and potato. A hearty soup, full of iron, protein, fibers and vitamins, suitable for vegetarians and people abstaining from eating meat during the lent period.

Chard health benefits:

Chard is one of the most powerful anti-cancer foods due to its combination of traditional nutrients; chlorophyll, other plant pigments, and soluble fiber. It is an excellent source of vitamins C, E, and K (is especially beneficial in the maintenance of bone health), carotene. It is also an excellent source of several minerals including potassium, magnesium, iron, and manganese. Chard is also a good source of many other nutrients including vitamin B6, protein, calcium, thiamine, selenium, zinc, niacin, and folic acid.

You will need:

chard; leaf and stems (coarsely chopped) about 500g
1 cup lentils
2 cups medium cubed potatoes
1 big onion finely diced
3 garlic cloves roughly chopped
2 tbsp olive oil
salt to taste
juice of 2 lemons or so (your choice to taste)
1.5 -2 liters water

Cook the onion and garlic with the olive oil until tender and fragrant. Add the washed lentils and cover with 1 liter of water. Boil for 10 minutes then add potato and chard with another half liter of water (If you want a more watery soup you can add 1 liter).

When it starts to boil, reduce the heat to low and simmer for 30 minutes. Turn off the heat then add salt and lemon as per your taste.

My husband doesn’t like lemon too much, unlike me. To please all taste, you can serve lemon aside, so each of you can season individually.

Serve it warm and enjoy one of my favorite soup.

This quantity serves 4-6 plates. If you are pairing it with another food, it will serve even 8 plates. Sahtein!

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Posted in main dish

Tagged adas bhamod, chard, easy, healthy, jaymmy, lebanese cuisine, lemon, lentil and chard soup, lentils, marmite et ponpon, potato, recipe, traditional lebanese food

La salade niçoise

Posted on June 9, 2015 | 1 comment

After two long hektic weeks, moving to a new house, i am back if you are wondering where i’ve been!

My first post from my new kitchen, eagerly presenting the french “salade Niçoise”, in the style of Nice, France.

Traditionally made with hard boiled eggs, boiled potatoes, olives, green beans, tuna, anchovies, tomato and onion presented on a bed of lettuce. Some sources exclude anchovies, add artichoke hearts or even presented without lettuce.

To serve 4 people you will need:

3 canned tuna drained and flaked
4 hard boiled eggs quartered
8 small potato boiled and quartered
12 cherry tomato halved
150 g green beans steamed
around 24 black olives pitted
1 big onion cut rondelles
1 head romaine lettuce chopped into bite size pieces

Mix all together drizzle with vinaigrette or lemon olive oil dressing and serve!

Usually this salad is served as an entree, but with some french baguette or croutons it can be a wholesome and sustaining dinner.

Happy to be back, miss you 🙂

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