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Enrich your culinary lexicon – A glossary from A to Z


cooking terms glossaryYou probably came across some obscure words while trying to copy a recipe. If you are still wondering about some meanings check this food dictionary and glossary of cooking terms, arranged in alphabetical order.

a

Al dente: Italian for “to the tooth”, describes pasta that is cooked until it offers a slight resistance when bitten into.

After taste: Taste which returns to the mouth after ingestion of certain foods and beverages.

Al forno: An italian term to describe a dish that is oven baked or oven roasted.

Amuse bouche: A french term that is literally means mouth amusement. These are tiny bites of food served before a meal to invigorate the appetite.

Aromatic: A vegetable, herb or spice used to enhance the flavor and fragrance of food and drinks. In classic cooking, a reference to aromatics most often means onions, carrot and celery.

bBake: To cook food, covered or uncovered, using the direct, dry heat of an oven. The term is usually used to describe the cooking of cakes, other desserts, casseroles, and breads.

Baste: To moisten foods during cooking or grilling with fats or seasoned liquids to add flavor and prevent drying. In general, recipes in this cookbook do not call for basting meat and poultry with pan juices or drippings. That’s because basting tools, such as brushes and bulb basters, could be sources of bacteria if contaminated when dipped into uncooked or undercooked meat and poultry juices, then allowed to sit at room temperature and used later for basting.

Batter: An uncooked, wet mixture that can be spooned or poured, as with cakes, pancakes, and muffins. Batters usually contain flour, eggs, and milk as their base. Some thin batters are used to coat foods before deep frying.

Beat: To make a mixture smooth by briskly whipping or stirring it with a spoon, fork, wire whisk, rotary beater, or electric mixer.

Bias slice: To slice a food crosswise at a 45-degree angle.

Blackened: A popular Cajun cooking method in which seasoned fish or other foods are cooked over high heat in a super-heated heavy skillet until charred, resulting in a crisp, spicy crust. At home, this is best done outdoors because of the large amount of smoke produced.

Blanch: To partially cook fruits, vegetables, or nuts in boiling water or steam to intensify and set color and flavor. This is an important step in preparing fruits and vegetables for freezing. Blanching also helps loosen skins from tomatoes, peaches, and almonds.

Blend: To combine two or more ingredients by hand, or with an electric mixer or blender, until smooth and uniform in texture, flavor, and color.

Boil: To cook food in liquid at a temperature that causes bubbles to form in the liquid and rise in a steady pattern, breaking at the surface. A rolling boil occurs when liquid is boiling so vigorously that the bubbles can’t be stirred down.

Bouillon: A bouillon cube is a compressed cube of dehydrated beef, chicken, fish, or vegetable stock. Bouillon granules are small particles of the same substance, but they dissolve faster. Both can be reconstituted in hot liquid to substitute for stock or broth.

Bouquet garni: A bundle of fresh herbs usually thyme, parsley, and bay leaf used to add flavor to soups, stews, stocks, and poaching liquids. They are often tied inside two pieces of leek leaf or in a piece of cheesecloth.

Braise: To cook food slowly in a small amount of liquid in a tightly covered pan on the range top or in the oven. Braising is recommended for less-tender cuts of meat.

Breading: A coating of crumbs, sometimes seasoned, on meat, fish, poultry, and vegetables. Breading is often made with soft or dry bread crumbs.

Broil:To cook food a measured distance below direct, dry heat. When broiling, position the broiler pan and its rack so that the surface of the food (not the rack) is the specified distance from the heat source. Use a ruler to measure this distance.

Broth: The strained clear liquid in which meat, poultry, or fish has been simmered with vegetables and herbs. It is similar to stock and can be used interchangeably with it. Reconstituted bouillon can also be used when broth is specified.

Brown: To cook a food in a skillet, broiler, or oven to add flavor and aroma and develop a rich, desirable color on the outside and moistness on the inside.

Butterfly: To split food, such as shrimp or pork chops, through the middle without completely separating the halves. Opened flat, the split halves resemble a butterfly.

cCandied: A food, usually a fruit, nut, or citrus peel, that has been cooked or dipped in sugar syrup.

Carve: To cut or slice cooked meat, poultry, fish, or game into serving-size pieces.

Cheesecloth: A thin 100-percent-cotton cloth with either a fine or coarse weave. Cheesecloth is used in cooking to bundle up herbs, strain liquids, and wrap rolled meats. Look for it among cooking supplies in supermarkets and specialty cookware shops.

Chiffonade: In cooking, this French word, meaning “made of rags,” refers to thin strips of fresh herbs or lettuce.

Chill: To cool food to below room temperature in the refrigerator or over ice. When recipes call for chilling foods, it should be done in the refrigerator.

Chop: To cut foods with a knife, cleaver, or food processor into smaller pieces.

Coat: To evenly cover food with crumbs, flour, or a batter. Often done to meat, fish, and poultry before cooking.

Coulis: A strained sauce made from purée fruit or vegetables.

Crimp: To pinch or press pastry or dough together using your fingers, a fork, or another utensil. Usually done for a piecrust edge.

Crisp tender: A term that describes the state of vegetables that have been cooked until just tender but still somewhat crunchy. At this stage, a fork can be inserted with a little pressure.

Crumbs: Fine particles of food that have been broken off a larger piece. Crumbs are often used as a coating, thickener, or binder, or as a crust in desserts. Recipes usually specify either soft or fine dry bread crumbs, which generally are not interchangeable.

Crush: To smash food into smaller pieces, generally using hands, a mortar and pestle, or a rolling pin. Crushing dried herbs releases their flavor and aroma.

dDeep fry: To cook food by completely covering with hot fat. Deep-frying is usually done at 375 degrees.

Dip: To immerse food for a short time in a liquid or dry mixture to coat, cool, or moisten it.

Direct grilling: Method of quickly cooking food by placing it on a grill rack directly over the heat source. A charcoal grill is often left uncovered, while a gas grill is generally covered.

Dissolve: To stir a solid food and a liquid food together to form a mixture in which none of the solid remains. In some cases, heat may be needed in order for the solid to dissolve.

Double boiler: A two-pan arrangement where one pan nests partway inside the other. The lower pot holds simmering water that gently cooks heat-sensitive food in the upper pot.

Drawn: A term referring to a whole fish, with or without scales, that has had its internal organs removed. The term “drawn butter” refers to clarified butter.

Dredge: To coat a food, either before or after cooking, with a dry ingredient, such as flour, cornmeal, or sugar.

Dressed: Fish or game that has had guts (viscera) removed. In the case of fish, gills are removed, the cavity is cleaned, and the head and fins remain intact. The scales may or may not be removed.

Drip pan: A metal or disposable foil pan placed under food to catch drippings when grilling. A drip pan can also be made from heavy-duty foil.

Drizzle: To randomly pour a liquid, such as powdered sugar icing, in a thin stream over food.

Dust: To lightly coat or sprinkle a food with a dry ingredient, such as flour or powdered sugar, either before or after cooking.

eEmulsion/emulsify: To bind together two liquid ingredients that normally do not combine smoothly such as water and fat. Slowly add one ingredient to the other while mixing rapidly.

En papillote: A french word meaning in a paper bag. En papillote is a cooking process that cooks foods in their own juices in a bag. Traditionally the food is enclosed with parchment paper, but today is also cooked enclosed in aluminum foil bags.

Epicure: A person who enjoys and has a discriminating taste and appreciation for all fine food and drink.

fFillet: A piece of meat or fish that has no bones. As a verb, fillet refers to the process of cutting meat or fish into fillets.

Flake: To gently break food into small, flat pieces.

Flavoring: An imitation extract made of chemical compounds. Unlike an extract or oil, a flavoring often does not contain any of the original food it resembles. Some common imitation flavorings available are banana, black walnut, brandy, cherry, chocolate, coconut, maple, pineapple, raspberry, rum, strawberry, and vanilla.

Flour (verb): To coat or dust a food or utensil with flour. Food may be floured before cooking to add texture and improve browning. Baking utensils sometimes are floured to prevent sticking.

Flute: To make a decorative impression in food, usually a pie crust.

Fold: A method of gently mixing ingredients without decreasing their volume. To fold, use a rubber spatula to cut down vertically through the mixture from the back of the bowl. Move the spatula across the bottom of the bowl, and bring it back up the other side, carrying some of the mixture from the bottom up over the surface. Repeat these steps, rotating the bowl one-fourth of a turn each time you complete the process.

Fricassée: To cook by braising.

Frost: To apply a cooked or uncooked topping, which is soft enough to spread but stiff enough to hold its shape, to cakes, cupcakes, or cookies.

Fry: To cook food in a hot cooking oil or fat, usually until a crisp brown crust forms. To pan-fry is to cook food, which may have a very light breading or coating, in a skillet in a small amount of hot fat or oil. To deep-fat fry (or French fry) is to cook a food until it is crisp in enough hot fat or oil to cover the food. To shallow fry is to cook a food, usually breaded or coated with batter, in about an inch of hot fat or oil. To oven fry is to cook food in a hot oven, using a small amount of fat to produce a healthier product.

gGarnish: To add visual appeal to a finished dish.

Giblets: The edible internal organs of poultry, including the liver, heart, and gizzard. (Although sometimes packaged with the giblets, the neck is not part of the giblets.) Giblets are sometimes used to make gravy.

Glacé: The French term for “glazed” or “frozen.” In the United States, it describes a candied food.

Grate: To rub food, such as hard cheeses, vegetables, or whole nutmeg or ginger, across a grating surface to make very fine pieces. A food processor also may be used.

Grease: To coat a utensil, such as a baking pan or skillet, with a thin layer of fat or oil. A pastry brush works well to grease pans. Also refers to fat released from meat and poultry during cooking.

Grind: To mechanically cut a food into smaller pieces, usually with a food grinder or a food processor.

hHalf and half: A mixture of equal parts cream and milk. It has about 12 percent milk fat and cannot be whipped.

Hors d’oeuvres: French term for small, hot or cold portions of savory food served as an appetizer.

Haute cuisine: French term for the highest quality restaurant food available. The ingredients in this cuisine are not only of the finest quality but the food is elegant and elaborate as well.

High fiber: A food that contains 5 grams or more of fiber per serving.

iIce: To drizzle or spread baked goods with a thin frosting.

Indirect grilling: Method of slowly cooking food in a covered grill over a spot where there are no coals. Usually the food is placed on the rack over a drip pan, with coals arranged around the pan.

Infusion: The flavor that is extracted from any ingredient such as tea leaves, herbs or fruit by steeping them in a liquid such as water, oil or vinegar.

Iodized salt: Table salt (sodium chloride) containing potassium iodide, a source of the essential nutrient iodine.

j

Jaccart: to inject a product, usually beef with tiny needles in order to tenderize it.

Julienne: To cut vegetables, fruits or cheese into thin strips, which are also called matchsticks. (a la julienne)

Jardiniere: Garnished or served with diced vegetables, usually carrots, green beans, onions and turnips. (a la jardiniere).

Jelly: A clear, cooked mixture of fruit juice, sugar, and usually pectin.

kKnead: To work dough with the heels of your hands in a pressing and folding motion until it becomes smooth and elastic. This is an essential step in developing the gluten in many yeast breads.

Kosher salt: A coarse salt with no additives that many cooks prefer for its light, flaky texture and clean taste. It also has a lower sodium content than regular salt. Find it next to salt in the supermarket.

lLard: A product made from pork fat that is sometimes used for baking. It’s especially noted for producing light, flaky pie crusts. Today, shortening is commonly used instead of lard.

Leavenings: Ingredients that are essential in helping batter and dough expand or rise during baking. If omitted, the baked products will be heavy and tough. See specific ingredients, such as yeast, baking powder, and baking soda, for more information.

Lukewarm: Neither cool nor warm, body temperature

mMarble: To gently swirl one food into another. Marbling is usually done with light and dark batters for cakes or cookies.

Margarine: A product generally made from vegetable oil that was developed in the late 1800s as a substitute for butter. When baking, be sure to use a stick margarine that contains at least 80 percent fat. Check the nutritional information. It should have 100 calories per tablespoon.

Marinade: A seasoned liquid in which meat, poultry, fish, shellfish, or vegetables are soaked to flavor and sometimes tenderize them. Most marinades contain an acid, such as wine or vinegar.

Marinate: To soak food in a marinade. When marinating foods, do not use a metal container, as it can react with acidic ingredients to give foods an off flavor. Always marinate foods in the refrigerator, never on the kitchen counter. To reduce cleanup, use a plastic bag set in a bowl or dish to hold the food you are marinating. Discard leftover marinade that has come in contact with raw meat. Or if it’s to be used on cooked meat, bring leftover marinade to a rolling boil before using to destroy any bacteria that may be present.

Mash: To press or beat a food to remove lumps and make a smooth mixture. This can be done with a fork, potato masher, food mill, food ricer, or electric mixer.

Melt: To heat a solid food, such as chocolate, margarine, or butter, over very low heat until it becomes liquid or semi-liquid.

Mince: To chop food into very fine pieces, as with minced garlic.

Mix: To stir or beat two or more foods together until they are thoroughly combined. May be done with an electric mixer, a rotary beater, or by hand with a wooden spoon.

Moisten: To add enough liquid to a dry ingredient or mixture to make it damp but not runny.

Mortar and pestle: A set that includes a bowl-shape vessel (the mortar) to hold ingredients to be crushed by a club-shape utensil (the pestle).

Mull: To slowly heat a beverage, such as cider, with spices and sugar.

nNicoise (a la): Food cooked in the manner of the chefs of the French city of Nice, generally includes a garnish of garlic, tomatoes, anchovies, black olives, capers and lemon juice.

Nap or nappe: French word that means to completely coat food with a light, thin even layer of sauce or a jelly.

oOffal: Edible internal organs of meat, poultry and game.

Oven bag: A heat-resistant nylon bag for cooking meals without basting or tending.

Oven slide: Cookie sheet

pParbroil: To boil a food, such as vegetables, until it is partially cooked

Parchment paper: A grease- and heat-resistant paper used to line baking pans, to wrap foods in packets for baking, or to make disposable pastry bags.

Pare: To cut off the skin or outer covering of a fruit or vegetable, using a small knife or a vegetable peeler.

Peel: The skin or outer covering of a vegetable or fruit (also called the rind). Peel also refers to the process of removing this covering.

Phyllo dough: Prominent in Greek, Turkish, and Near Eastern dishes, phyllo consists of tissue-thin sheets of dough that, when layered and baked, results in a delicate, flaky pastry. The word phyllo (sometimes spelled filo) is Greek for “leaf.” Although phyllo can be made at home, a frozen commercial product is available and much handier to use. Allow frozen phyllo dough to thaw while it is still wrapped; once unwrapped, sheets of phyllo dough quickly dry out and become unusable. To preserve sheets of phyllo, keep the stack covered with plastic wrap while you prepare your recipe. Rewrap any remaining sheets and return them to the freezer.

Pinch: A small amount of a dry ingredient (the amount that can be pinched between a finger and the thumb).

Pipe: To force a semisoft food, such as whipped cream or frosting, through a pastry bag to decorate food.

Pit: To remove the seed from fruit.

Plump: To allow a food, such as raisins, to soak in a liquid, which generally increases its volume.

Poach: To cook a food by partially or completely submerging it in a simmering liquid.

Pound: To strike a food with a heavy utensil to crush it. Or, in the case of meat or poultry, to break up connective tissue in order to tenderize or flatten it.

Precook: To partially or completely cook a food before using it in a recipe.

Preheat: To heat an oven or a utensil to a specific temperature before using it.

Process: To preserve food at home by canning, or to prepare food in a food processor.

Proof: To allow a yeast dough to rise before baking. Also a term that indicates the amount of alcohol in a distilled liquor.

Puff pastry: A butter-rich, multi layered pastry. When baked, the butter produces steam between the layers, causing the dough to puff up into many flaky layers. Because warm, softened puff pastry dough becomes sticky and unmanageable, roll out one sheet of dough at a time, keeping what you’re not using wrapped tightly in plastic wrap in the refrigerator.

Puree: To process or mash a food until it is as smooth as possible. This can be done using a blender, food processor, sieve, or food mill; also refers to the resulting mixture.

qQuadriller: To mark the surface of grilled or broiled food with a crisscross pattern of lines. Very hot skewers may also be used to mark the surface.

Quart: A measure of volume in the U.S. system; 32 fluid ounces equal 1 quart and 4 quarts equal one gallon.

Quatre epices: French spice mixture containing ground cinnamon, nutmeg, cloves, and pepper. This mixture is used to season stews and pates.

rReconstitute: To bring a concentrated or condensed food, such as frozen fruit juice, to its original strength by adding water.

Reduce: To decrease the volume of a liquid by boiling it rapidly to cause evaporation. As the liquid evaporates, it thickens and intensifies in flavor. The resulting richly flavored liquid, called a reduction, can be used as a sauce or as the base of a sauce. When reducing liquids, use the pan size specified in the recipe, as the surface area of the pan affects how quickly the liquid will evaporate.

Rind: The skin or outer coating, usually rather thick, of a food.

Roast: A large piece of meat or poultry that’s usually cooked by roasting. Roasting refers to a dry-heat cooking method used to cook foods, uncovered, in an oven. Tender pieces of meat work best for roasting.

Roll out: To form a food into a shape. Dough, for instance, can be rolled into ropes or balls. The phrase “roll out” refers to mechanically flattening a food, usually a dough or pastry, with a rolling pin.

Roulade: Refers to something that has been filled or stuffed and rolled. In particular meats, pastries and sponge cakes.

Roux: A French term that refers to a mixture of flour and a fat cooked to a golden- or rich-brown color and used for a thickening in sauces, soups, and gumbos.

sSauté: From the French word sauter, meaning “to jump.” Sauteed food is cooked and stirred in a small amount of fat over fairly high heat in an open, shallow pan. Food cut into uniform size sautes the best.

Scald: To heat a liquid, often milk, to a temperature just below the boiling point, when tiny bubbles just begin to appear around the edge of the liquid.

Score: To cut narrow slits, often in a diamond pattern, through the outer surface of a food to decorate it, tenderize it, help it absorb flavor, or allow fat to drain as it cooks.

Sear: To brown a food, usually meat, quickly on all sides using high heat. This helps seal in the juices and may be done in the oven, under a broiler, or on top of the range.

Section: To separate and remove the membrane of segments of citrus fruits. To section oranges, use a paring knife to remove the peel and white rind. Working over a bowl to catch the juice, cut between one orange section and the membrane, slicing to the center of the fruit. Turn the knife and slide it up the other side of the section along the membrane, cutting outward. Repeat with remaining sections.

Shortening: A vegetable oil that has been processed into solid form. Shortening commonly is used for baking or frying. Plain and butter-flavor types can be used interchangeably. Store in a cool, dry place. Once opened, use within 6 months. Discard if it has an odor or appears discolored.

Shred: To push food across a shredding surface to make long, narrow strips. Finely shred means to make long thin strips. A food processor also may be used. Lettuce and cabbage may be shredded by thinly slicing them.

Shuck: To remove the shells from seafood, such as oysters and clams, or the husks from corn.

Sieve: To separate liquids from solids, usually using a sieve.

Sift: To put one or more dry ingredients, especially flour or powdered sugar, through a sifter or sieve to remove lumps and incorporate air.

Simmer: To cook food in a liquid that is kept just below the boiling point; a liquid is simmering when a few bubbles form slowly and burst just before reaching the surface.

Skewer: A long, narrow metal or wooden stick that can be inserted through pieces of meat or vegetables for grilling. If using bamboo or wooden skewers, soak them in cold water for 30 minutes before you thread them to prevent burning.

Skim: To remove a substance, such as fat or foam, from the surface of a liquid.

Slice: A flat, usually thin, piece of food cut from a larger piece. Also the process of cutting flat, thin pieces

Snip: To cut food, often fresh herbs or dried fruit, with kitchen shears or scissors into very small, uniform pieces using short, quick strokes.

Springform pan: A round pan with high sides and a removable bottom. The bottom is removed by releasing a spring that holds the sides tight around it. This makes it easy to remove food from the pan.

Steam: To cook a food in the vapor given off by boiling water.

Steep: To allow a food, such as tea, to stand in water that is just below the boiling point in order to extract flavor or color.

Stew: To cook food in liquid for a long time until tender, usually in a covered pot. The term also refers to a mixture prepared this way.

Stir: To mix ingredients with a spoon or other utensil to combine them, to prevent ingredients from sticking during cooking, or to cool them after cooking.

Stir fry: A method of quickly cooking small pieces of food in a little hot oil in a wok or skillet over medium-high heat while stirring constantly.

Stock: The strained clear liquid in which meat, poultry, or fish has been simmered with vegetables or herbs. It is similar to broth but is richer and more concentrated. Stock and broth can be used interchangeably; reconstituted bouillon can also be substituted for stock.

tThickeners: Food substances used to give a thicker consistency to sauces, gravies, puddings, and soups. Common thickeners include:

– Flour and cornstarch: All-purpose flour and cornstarch are starches commonly used to thicken saucy mixtures. Cornstarch produces a more translucent mixture than flour and has twice the thickening power. Before adding one to a hot mixture, stir cold water into a small amount. You can also combine either flour or cornstarch with cold water in a screw-top jar and shake until thoroughly blended. It is critical that the starch-water mixture be free of lumps to prevent lumps in your sauce or gravy.

– Quick-cooking tapioca: This is a good choice for foods that are going to be frozen because, unlike flour- and cornstarch-thickened mixtures, frozen tapioca mixtures retain their thickness when reheated.

Toast: The process of browning, crisping, or drying a food by exposing it to heat. Toasting coconut, nuts, and seeds helps develop their flavor. Also the process of exposing bread to heat so it becomes browner, crisper, and drier.

Toss: To mix ingredients lightly by lifting and dropping them using two utensils.

uUnleavened: A word to describe breads, cakes, or other baked goods that do not use a leavening agent, such as baking powder, baking soda, yeast, or cream of tartar.

Unmold: To remove molded food from its container

Unsaturated fat: A kind of fat that is in liquid form at room temperature.

Upside down cake: An upside-down cake is generally made by first covering the bottom of the baking pan with butter, sugar, and arranged fruit. A cake batter is then poured over the fruit. The baked cake is inverted onto a serving plate, which makes the fruit bottom the top of the cake.

vVelouté: An extremely smooth creamy sauce of various stock bases thickened with a roux.

Venison: The flesh of the deer.

Vent: To allow the circulation or escape of a liquid or gas.

Verde: green (salad verde or pasta verde…)

wWeeping: When liquid separates out of a solid food, such as jellies, custards, and meringues.

Whip: To beat a food lightly and rapidly using a wire whisk, rotary beater, or electric mixer in order to incorporate air into the mixture and increase its volume.

Whisk: To beat or whip ingredients together until smooth, using a kitchen tool called a whisk.

zZest: The colored outer portion of citrus fruit peel. It is rich in fruit oils and often used as a seasoning. To remove the zest, scrape a grater or fruit zester across the peel; avoid the white membrane beneath the peel because it is bitter.

Zuppa: Italian word, means soup.

Pretty and practical homemade food ideas for picnic


IMG_2940It’s now the perfect time for outdoor activities in Doha. Everyone wants to spend as much time as possible and take advantage of the weather especially it won’t be for so long.

I heart picnics! what’s better than throwing a fun picnic with the family and friends, enjoying good homemade food while surrounded by nature. The best thing, we didn’t have to go far to enjoy our picnic, 10 minutes drive and here we are in the beautiful museum park. It was full of people picnicking, but the space was so big that everyone got his private green spot.

picnic spaceI know lot of you find it hard to prepare food for picnic and prefer to buy them ready packed to save the hassle. I will give you great food ideas, so easy and pretty that will make you think twice before having take away.

The aim of this post is not giving detailed recipes but ideas of practical food for picnic and how a small detail makes it look fancy and creative. Yes why not, you can have a casual picnic with beautifully presented food that looks fancy.

chicken sandwich1- Grilled Chicken and avocado sandwiches. Very easy to prepare. You can use any type of bread, personally i like beignet bread for its soft texture. Stuff it with the grilled chicken, avocado slices, iceberg lettuce and mayonnaise. You can use any stuffing you like, wrap the sandwich with craft paper and tie it with a twine.

chicken in beignet breadEh voila the pretty and creative sandwiches yet practical. Now it’s easy to put them in a container or even a zip lock bag.

2- Spinach and Emmental quiche. Any type of flat food prepared in a baking dish and cut in geometric shapes is very easy to be stored, if you don’t like quiche you can have pizza, kibbeh bil sanyeh, tarte….

quicheThe best part of lunch is when everyone shares his food. If you are a group of people, no one has too much to prepare, distribute the tasks! This quiche was prepared by my friend Hajar. It was delicious!

3- Pasta, crab and orange salad. Salads are always a hit in picnics. Great as a side or main dish if it has substantial ingredients. Easy to pack in a container and stays fresh up to 4 hours without a fridge.

pasta and crab saladSalads are colorful and cheerful. Long tubular pasta (casarecce), matching the shape of the crab sticks, orange wedges and corn. Yellow, orange and red go really well with the green backdrop.  Serve it with lemon mayo dressing to go with the tangy flavor. There are open ended choices of salads. I am sure everyone has his favorite.

4- Hotdog puff pastry and cheese straws. Very easy and quick especially the puff pastry is ready made. It only takes the time of baking (15 mns almost). You can replace the hotdog with cheese or spinach.

cheese strawsCutting boards are very practical and beautiful to serve the food. Jamie oliver was a big inspiration in this matter. In previous posts i showed you how to decorate your cutting boards for such presentations.

5- Marbled cake. There should always be at least one dessert to please your sweet tooth especially if you have kids with you. A basic but delicious cake is one option.

marbled cakeIt’s so clever to bake them in individual molds for picnic. No need for plates and forks, each can have his part with no mess! One day I will share the detailed recipe (it is Cyril Lignac’s recipe) for this cake because it’s so yummy. Again thank you Hajar for introducing this cake to us.

6- Custard and jello in a jar. This was a fab idea for this type of dessert. You can use any mason jar you have at home, close the lid and here is the most practical dessert ever. It can be any pudding you like.

custard and jelloIt was a fun day, we really enjoyed the weather and the green space. It was a great opportunity to play with the kids and unwind after a long busy week.

picnicpicnics funpicnickingpique nique

Shrimps and exotic fruits salad in pineapple shell


shrimps and exotic fruits saladFruits are food of Gods! This salad is inspired from my trip to Sri Lanka. In a previous post i mentioned all the health benefits of the exotic fruits of Sinhala which really motivated me to create this tempting salad.

shrimps and exotic fruits salad

It has it all;  wholesome, delish and beautifully presented. Imagine this mix of mango, pineapple, papaya, avocado and shrimps!  When you smell its aroma as you take it to your mouth you wish to close your eyes to create a better mental image and involve all your senses.

shrimps and exotic fruits saladSo easy to do and doesn’t involve so much of preparation. To make this salad for two you need:

  • one medium pineapple
  • one medium mango
  • two small avocado
  • half of a papaya
  • 300g shrimps cooked

Divide the pineapple in two halves and empty one of them to use it as a boat for the salad.

shrimps and exotic fruits saladIn a bowl, cut all the fruits in medium cubes then add the shrimps. Mix all with lemon mayo dressing and pour it in the pineapple shell. Eh voila ready to serve!

shrimps and exotic fruits salad

shrimps and exotic fruits saladshrimps and exotic fruits salad

Exotic fruits of Sinhala – Sri Lanka part 4


tiger coconutThe beauty of travel lies in the new experiences and endless discoveries. It’s always exciting to be introduced to unfamiliar things, for instance the weird exotic fruits of Sri Lanka, that many of you never heard about (like me before visiting the island). Without forgetting the common fruits that we already know but trust me they taste different.

Sri Lanka people believe in the art of ancient healing through spices, herbs, fruits and vegetables. Your health depends on what you eat.

The nature has its own remedies!

pineapplePineapple: it has been used to treat digestion problems and inflammation. Sri Lanka pineapple is so delicious, i was having it on every meal! Pineapple is rich in manganese and vitamin B1 for energy production. It’s also rich in vitamins A, C, and E offering a protection against macular degeneration.

pineapple sri lankapineapple sri lanka

You only need to cut the crown and the stem, slice the skin off the sides and enjoy! You don’t have even to remove the center part, it’s soft and juicy. Did you know that minimal processing of fruit cutting, packaging and chilling does not significantly affect its nutritional content even after 6 and up to 9 days?!

Banana: Eating bananas combats depression, improves your mood, reduces PMS symptoms, protects against muscle cramps, cures hangovers, relieves morning sickness, protects against kidney cancer, diabetes, osteoporosis and blindness and provides relief from acid reflux and heartburn. Yes all of this!

You can eat a lot per day without counting because they are too small and can be eaten in two bites! Nady was enjoying them.

banana sri lankaDid you know that bananas can cure the itch of a mosquito bite?  Due to Sri Lanka nature there is a lot of mosquitoes. Rub the inside of a banana peel on  the bites and here it goes!

Guava:  helps those who want to loose weight and those who suffers from diabetes. It’s an extremely good source of vitamin A, which is well known as a booster for vision health. Rich in lycopene that makes it a powerful antioxidant, rich in copper which is an important part of regulating thyroid metabolism. It reduces the symptoms of diarrhea, relieves cough and cold and improves the texture of your skin.

guava sri lankaGuava is rich in vitamin B3 and B6, therfore eating guava can help you increase brain function and sharpen your focus. Did you know also that the juice of guava leaves has been known to cure toothaches, swollen gums & oral ulcers, and the juice speeds up the healing process of wounds when applied externally?!

Wood apple: is very famous for its amazing health and medicinal benefits. Every part of this fruit means tree, root, leaves, seeds is usable for medicinal purposes because of its high level of nutritional values. It acts as an instant energy booster and energizes the body, it enhances the metabolism process. Wood apple is iron rich fruit which has ability to balance the hemoglobin count in women during pregnancy, and eating the pulp reduces morning sickness. It helps in enhancing the production of breast milk among lactating mother.

When we arrived to the hotel in Kandy they greeted us with wood apple juice! Not bad when mixed with sugar.

wood apple sri lankaDid you know that wood apple is a natural aphrodisiac property, that helps in enhancing the sexual desire among men as well as treating the conditions like impotence, sexual dysfunction and premature ejaculation?!

Watermelon: consists of mostly water, about 92% but it is full of nutrients. It is fat-free, very low in sodium and has only 40 calories per cup. Watermelon reduces the inflammation for people suffering from arthritis, helps prevent heart stroke. Rich in Vitamin A that helps keeping the skin and hair moisturized, and it also encourages healthy growth of new collagen and elastin cells.

They are small watermelons, two people can eat a whole one. We were offered watermelon after each meal!

watwermelon sri lankaDid you know that athletes drinks watermelon juice before an intense workout because it helps reduce next-day muscle soreness and heart rate?!

king coconut:  known as thembili, considered the premier, or “king”, of coconuts, in terms of its water.  King coconut is filled with electrolytes, refreshing, rejuvenating, healthy and delicious. It is sweeter than regular coconuts. Sri Lankans sell and consume thousands of them on a daily basis. It’s exclusively for drinking you can’t eat the inside flesh. King coconut juice showed significant anti aging and anti carcinogenic effect.

You find a lot of king coconut vendors on the road, it’s very cheap and refreshing if you like the sweet taste.

king coconut sri lankaking coconut sri lankaDid you know that a whole unopened tiger coconut can live up to 6 months at room temperature?!

Mangosteen: The purple Mangosteen, acclaimed for its unique appearance and flavor is often revered as queen of the tropical fruits. Mangosteen aids in promoting red blood cells and prevents against anemia. Vitamin C in mangosteen is effective against cataracts.1000mg Vitamin C per day is said to be effective in curbing cataracts and improving vision. It also helps to control the level of triglycerides, contains high amounts of minerals like copper, manganese, magnesium and potassium providing protection against strokes and coronary heart diseases.

mangosteen sri lankaThe fruit has three major parts: the deep purple inedible rind, the white edible flesh which is segmented like oranges and the seeds, found within the flesh. The seed is extremely bitter and can’t be eaten. Did you know that one of the major health benefits of mangosteen is its effectiveness in treating Alzheimer’s disease?!

Papaya: is very helpful for the prevention of  heart disease, it’s an excellent source of the powerful antioxidants vitamin C, vitamin A and folate. In addition, it is a good source of dietary fiber, magnesium, potassium, copper, and vitamin K. It plays a major role in the prevention of colon cancer.

papaya sri lanka

papaya  sri lanka papaya  sri lankaDid you know that papayas due to their soft and butter like consistency are called the “fruit of the angels” by Christopher Columbus?!

Passion fruit: Pleasantly sweet and tart, the delicious passion fruit is a rich source of antioxidants, minerals, vitamins and fiber. It is a very good source of dietary fibers acting as a laxative. Its richness in potassium helps regulating the heart rate and blood pressure.

passion fruit  sri lanka passion fruit sri lankaDid you know that passion fruits with wrinkle surface are actually more flavorful and rich in sugar?!

Star fruit or carambola: is a star shaped fruit with sweet and sour flavor I always felt it resembles lebanese janerik a bit 🙂 The fruit with its waxy peel provides a good amount of dietary fibers that help preventing the absorption of the LDL cholesterol in the gut. It contains good quantities of vitamin C and it’s a good source of B complex vitamins. The fruit and its juice are often recommended in medicine as a diuretic.

star fruit or carambola sri lankaDid you know that carambola fruit is used to suppress cough and as an expectorant?!

Grapefruit: Grapefruits vary in hue from white or yellow to pink and red. They range in taste very acidic and even bitter or sweet and sugary. They are full of nutrients: they support clear and healthy skin due to the vitamin C.  They also help in weight loss as part of an overall healthy and varied diet.

grapefruit sri lankaDid you know that grapefruits were bred between pomelo and orange and they were given the name grapefruit because they grow in clusters similar to grape?!

Mango: originated 4,000 plus years ago, prevents cancer and lowers cholesterol due to the high levels of fiber, pectin and vitamin C. One cup of sliced mangoes supplies 25 percent of the daily needed value of vitamin A, which promotes good eyesight and prevents night blindness and dry eyes. There are over 1,000 different varieties of mangoes.

mango sri lankaDid you know that mango clears clogged pores and eliminate pimples?

There is a tremendous amount of fruits in Sri Lanka, available at cheap price and rich in benefits! It gives you a reason to eat more fruits!

fruits sri lankaSri lankan people are really sweet and welcoming, I would like to thank this amazing guy from the Earl’s regent hotel who was a big help to write this post.

The 65610 shades of green Sinhala – Sri Lanka part 3


bentota the surf

Bentota is a coastal town, located in the South of Sri Lanka. It is a tourist attraction, and a destination for water sports mainly surfing.

The beach was more amazing than i can describe. It’s a shame we didn’t spend at least 4 days there to get enough of it. But within our two days we managed to have lots of fun with Nady who was really a fantastic traveler!Nady

bentota the surf

nady nady

 

“Travel brings love and power into your life” – Rumi

It’s absolutely true, we had a quality time as a family and created memories that will never be forgotten.

bentota the surf bentota the surf bentota the surf bentota the surf

Bentota has a see turtle farm and hatchery, Kosgoda Where you can see five species of turtles-Green Turtles (Chelonia mydas), Hawksbill Turtle (Eretmochelys imbricata), Loggerhead Turtle (Caretta caretta), Leatherback Turtle (Dermochelys coriacea) and Olive Ridley Turtle (Lepidochelys olivacea). The eggs collected by the Villagers and Fishermen are purchased by the Kosgoda Hatchery and kept in sandy pens until they are hatched. The newly hatched ones are kept in seawater tanks and released to the sea in the night. This Hatchery alone has released more then 1,750,000 young turtles to the sea. An endowment by the Hasselblad Estate was responsible for the establishment of this hatchery.

sea turtle hatchery sea turtle hatchery sea turtle hatchery sea turtle hatchery sea turtle hatchery

The last thing we did before saying good bye to Bentota and Sri lanka is a boat safari by the madu river, the most beautiful lagoon of the southern Province of Sri Lanka. It is situated in Balapitiya within the Galle District . It opens to the Indian Ocean. We started our trip from captain’s boat house:

madu river safarimadu river safari madu river safariThere was several stops in the river, the first one was to the island of Mada Duwa (Cinnamon Island). When we arrived at the island’s wooden pier there was a number of fish spa pools, people sitting and dangling their feet in the river as hundreds of small fish eat their dead skin.  We took few steps to enter the island. We were invited to sit under a thatched shelter while a local man showed us how to strip the bark from a cinnamon branch. Then told us about the numerous uses and benefits of cinnamon and showed us how to make sections of thatched roofing from coconut leaves. When leaving and at the end of the pier there was baby alligators if you want to pose for a picture holding one. Personally i skipped this one, fearing any bad could happen to my kid!

madu river safari madu river safari madu river safariIMG_2779madu river safariThe next stop was for the island  temple of Kothduwa Rajamaha Viharaya. We were given a tour of the temple then we met a monk.

madu river safari madu river safari madu river safari madu river safariIt was an exciting safari, Nady actually made it so joyable and fun with his cute reactions to things he used to see only in books!

madu river safarimadu river safarimadu river safari madu river safari

In antiquity, Sri Lanka was known to travelers by a variety of names. Known in India as Lanka or Sinhala,  ancient Greek geographers called it Taprobane and Arabs referred to it as Serendib (the origin of the word serendipity) and Portuguese gave it the name Cellao translated to Ceylon in english.

Sri Lanka the land of lions is the paradise on earth . The beauty of the isle lies not just in its blue and golden beaches, evergreen  jungles, beautiful  mountains or waterfalls but also in its remarkable authenticity.

Here is the new comer to my precious collection. A milestone reached, more yet to come….

snow globe

Stay tuned to Sri Lanka part 4…