Tag Archives: cream

20 mns broccoli soup – super easy & suitable for toddlers


broccoli soup 1This simple hearty soup is ready to serve in less than 20 mns.

An easy to follow recipe, suitable for your toddlers, and i am sure they will love it. I was hesitating to offer it to my son, and now it’s his favorite soup.

broccoli soup 3

Ingredients:

  • 600g fresh broccoli
  • 1 large onion chopped
  • 3 garlic cloves
  • 3/4 cup of cream
  • salt to taste

Directions:

In a medium pot add the broccoli, (don’t throw the stems, they do the real work), chopped onion and garlic.

broccoli potSimmer uncovered about 15 mns until the broccoli is tender. Puree the soup with the blender then add the cream and salt to taste.

P.S: simmering, is bringing it to a boil and then reducing the heat to a point where the formation of bubbles has almost ceased.

It’s ready to serve. Try it with croutons!

broccoli soup 2

 

 

Quick, easy and delicious mustard chicken (20 mns preparation)


mustard chicken

So easy and quick mustard chicken for the many of you who don’t have the luxury of time. No fail recipe for the non adventurers. You can serve it for lunch as for dinner, it is on your table in less than half an hour.

All you need is a large boneless skinless chicken breast. Cook in a grill pan on high heat until golden brown (for 14 minutes, 7 mns each side), with a little salt and butter.

Meanwhile, combine:

  • 90 ml (6 tbsp) cooking cream
  • 30 ml  (2 tbsp) moutarde a l’ancienne (whole grain mustard)
  • 15 ml (1 tbsp) Dijon mustard

Stir on a very low flame for almost 5 mns and pour it on your golden delicious chicken.

Fresh asparagus is a wonderful addition to your healthy meal. Just soak it in a boiled water for 5 minutes, to keep its crunchiness.

Try it and give me your opinion!