Tag Archives: quick

Quick, easy and delicious mustard chicken (20 mns preparation)


mustard chicken

So easy and quick mustard chicken for the many of you who don’t have the luxury of time. No fail recipe for the non adventurers. You can serve it for lunch as for dinner, it is on your table in less than half an hour.

All you need is a large boneless skinless chicken breast. Cook in a grill pan on high heat until golden brown (for 14 minutes, 7 mns each side), with a little salt and butter.

Meanwhile, combine:

  • 90 ml (6 tbsp) cooking cream
  • 30 ml  (2 tbsp) moutarde a l’ancienne (whole grain mustard)
  • 15 ml (1 tbsp) Dijon mustard

Stir on a very low flame for almost 5 mns and pour it on your golden delicious chicken.

Fresh asparagus is a wonderful addition to your healthy meal. Just soak it in a boiled water for 5 minutes, to keep its crunchiness.

Try it and give me your opinion!

halloumi aubergine salad


401269_10152288738955463_450930106_nTo begin, eggplants are not vegetables but fruits and to take it one step further, a berry to be exact.

I love aubergine especially when they are combined with halloumi. This salad is very simple and yummy.

Mix greens, grilled halloumi and grilled aubergine, 3 ingredients salad. Easy and fast to prepare it for a healthy dinner.

I like it with lemon and olive oil dressing. For a tastier lemon dressing add a pinch of brown sugar. It makes a difference.